BeSure Garcinia Cambogia Extract (70% HCA), 800mg Veg. Capsule 60 no.s.Men and Women who find it hard to endure hours of exercise can do so with the help of HCA found in BeSure Garcinia Cambogia (60 Gelatin Capsules per bottle). HCA from Garcinia Cambogia will smash your appetite for hours and eliminate those cravings for unhealthy foods. We have manufactured our product in a capsule form which works for hours and put those cravings where they belong – nowhere in your life! Suggested Usage: Take 2 capsules thrice daily 1/2 an hour before meals with 2 glasses of water or as directed by a healthcare professional.